Let’s do the inner work—gently, together.
Services
Mindset Coaching
Shift limiting beliefs and rebuild your inner dialogue—one thought at a time.
This service is right for you if: you’re caught in overthinking, self-doubt, or internal criticism and want tools to think and respond differently.
€50 / $55 (45 min)
Somatic Coaching Session
Support your nervous system, reconnect with your body, and shift from reaction to regulation.
This service is right for you if: stress lives in your body, not just your mind—and you want to feel safer, calmer, and more grounded day to day.
€50 / $55 (45 min)
REBT Focused Session
Target thought spirals and emotional roadblocks using structured mindset tools.
This service is right for you if: you want a clear, thought-based approach to managing emotional reactions and reframing limiting beliefs.
€50 / $55 (45 min)
Burnout Reset
Coaching for high performers and caretakers recovering from chronic over-functioning.
This service is right for you if: you’ve been doing it all for too long—and need space to slow down, reset, and rebuild how you support yourself.
€60 / $65 (60 min)
“You do not rise to the level of your goals. You fall to the level of your systems. Your goal is your desired outcome. Your system is the collection of daily habits that will get you there.”
— James Clear, Atomic Habits
